Tag: health

Elderberry Gift Jar

Elderberry Gift Jar

When someone you know (or don’t know) is sick, its super helpful if you can provide a elderberry gift jar….most of the time. I say most of the time, because sometimes its just too overwhelming when you are ill to have to make something. Maybe 

Happy Gut Smoothie

Happy Gut Smoothie

I love this smoothie! The more I learn about the benefits of ginger and turmeric the more I believe I should eat these every day of my life! Ginger is great for skin, digestion and detoxification. Turmeric is good for inflammation, gut health and can