Tag: ginger

Five Daily Foods for Better Digestion

Five Daily Foods for Better Digestion

Five natural remedies for better digestion- and you can eat them all daily! The following information is not medical advice and is only to be used as educational material. Always speak to your professional healthcare provider before adding or changing your diet. Digestion is a 

Happy Gut Smoothie

Happy Gut Smoothie

I love this smoothie! The more I learn about the benefits of ginger and turmeric the more I believe I should eat these every day of my life! Ginger is great for skin, digestion and detoxification. Turmeric is good for inflammation, gut health and can