Its crazy to me that we find it completely normal to brush our teeth with synthetic plastic material. Plastic is in our clothes, our toys, ok, I can’t keep going because its so normal to be in everything! When we brush our teeth with plastic, …
Wheat has been pushed for years as the highlight of healthy foods. If it says wheat in the name, a lot of people automatically think its good for them. I have a full thing about wheat that I will post another day but to keep …
Oil pulling- sounds a bit like something you would hear in a processing plant, but we are talking about something much more exciting then a processing plant! Oil pulling is used to clean the mouth, teeth and gums. I do oil pulling every morning now, …
Growing up the dentist told me the basics- brush, floss and limit sugar to keep cavities away. Well I was the kid who followed those rules exceptionally well. I brushed, flossed and tried to limit candy, I mean I was a kid growing up in …
Not only are all of these ingredients added to peanut butter inflammatory & unnecessary… Many peanuts are high in mold which can really mess with your happy gut bacteria!
Super food or super inflammatory? #mayonnaise #inflammation #inflammatory #itswhatyoureating #healthygroceries #instagrocery
What if we made a new name for these “things” that companies make and advertise as “food”? Any name ideas? 😳🤦♀️ If you are not ready to make a full switch to super clean brands, you can try get PAQUI chips, they are still better …
