Recent Posts

Doritos Chips

Doritos Chips

What if we made a new name for these “things” that companies make and advertise as “food”? Any name ideas? 😳🤦‍♀️ If you are not ready to make a full switch to super clean brands, you can try get PAQUI chips, they are still better 

Oreos

Oreos

You can still have cookies when you eat healthy y’all, just switch to a healthier cookie 🍪 I love enjoying treats that don’t make me feel sick after 🥰 Don’t love the palm shortening so of course making your own is always best but still 

Lunch Meat

Lunch Meat

If you are going to eat lunch meat, switch to brands that are not full of dangerous chemicals! 😣 #groceryshopping #healthyshopping #buythis #groceries

Lemon Juice

Lemon Juice

Just more added preservatives that the body (and food) doesn’t need. The taste is better on these other brands anyway. #eatthis #limejuice #bettergroceries #healthygroceries #healthyshopping #wellnessfood #shoppingtips #groceries #limes #lime #healthyfood #healthier #better4you #eatbetter

Cake Mix

Cake Mix

Food coloring in cake 🤦‍♀️🤨🥴. It’s not just in red velvet cake either, yellow mix and even some chocolate. This is not food! It’s chemicals, but society is brain washed to believe these harmful “foods” are totally safe and fine for the body. Addicted and 

Fruit Roll Ups

Fruit Roll Ups

Years ago I would eat those huge boxes of fruit by the foots in a day, maybe two if I was really holding back! SOOO much sugar, food coloring and processed garbage. These options are definitely better than fruit by the foot. Ideally you make 

Sugar Replacement

Sugar Replacement

Have you ever smelled refined sugar? It’s disgusting, sugar smells horrible. Sugar also is one of the most damaging ingredients out there. Swaps are raw honey, maple syrup, coconut sugar, maple sugar, dates and other fruit. They taste better, smell good and are better for 

Nacho Cheese

Nacho Cheese

I think nacho cheese sauce is so delicious! In my past food days I thought the gooey yellow sauce on those round chips was one of the greatest things I ever tasted, but to be honest I really only ate those type of nachos about 

Shepherds Pie

Shepherds Pie

My husband is a meat, potatoes ,bread and cheese man. I make him lots of salads and thankfully he just gives me this silly grin and eats it every time.So this meal was for him. This is based off my mother’s recipe. 🥰

Veggie Dinner

Veggie Dinner

I think many of of us can see the overused pattern of carbs, oils and meat for dinner. I’m not saying we don’t eat those things we just try to be limited in how much we eat them and choose better options for them. For