Nacho Cheese

I think nacho cheese sauce is so delicious! In my past food days I thought the gooey yellow sauce on those round chips was one of the greatest things I ever tasted, but to be honest I really only ate those type of nachos about 3 times in my life. Rodeos, movies, gas stations, ball games- nachos are like a “thing” at these events. Definitely something you want to be careful with because there are tons of preservatives and even food coloring in these cheese sauces. I think if you go to a rodeo once a year and have a fond memory of sharing nachos with your loving grandfather, you are going to be ok if you follow the 85/15 rule. If you know a food like this is coming up, just try to increase your probiotic foods and really focus on nutrient dense ingredients the days before and after.

My breakfast, lunch and dinner cookbook has a diary free nacho cheese sauce recipe if you are interested in purchasing my cookbooks, they are available in my website store. Likely I will post a nacho recipe that uses dairy cheese at some point as many people love cheese. We are not a dairy free family (we were for about 6 years) but we still limit how much dairy we eat.