Fruit Roll Ups

Fruit Roll Ups

Years ago I would eat those huge boxes of fruit by the foots in a day, maybe two if I was really holding back! SOOO much sugar, food coloring and processed garbage. These options are definitely better than fruit by the foot. Ideally you make 

Sugar Replacement

Sugar Replacement

Have you ever smelled refined sugar? It’s disgusting, sugar smells horrible. Sugar also is one of the most damaging ingredients out there. Swaps are raw honey, maple syrup, coconut sugar, maple sugar, dates and other fruit. They taste better, smell good and are better for 

Nacho Cheese

Nacho Cheese

I think nacho cheese sauce is so delicious! In my past food days I thought the gooey yellow sauce on those round chips was one of the greatest things I ever tasted, but to be honest I really only ate those type of nachos about