Tooth brushes

Tooth brushes

Its crazy to me that we find it completely normal to brush our teeth with synthetic plastic material. Plastic is in our clothes, our toys, ok, I can’t keep going because its so normal to be in everything! When we brush our teeth with plastic, 

Wheat Thins

Wheat Thins

Wheat has been pushed for years as the highlight of healthy foods. If it says wheat in the name, a lot of people automatically think its good for them. I have a full thing about wheat that I will post another day but to keep 

Jam

Jam

We often make homemade jam with chia seeds and fresh fruit, but we also use this amazing jam when we are in a hurry. I tried just a small bite of regular jam just a few months ago and I felt like the sugar overpowered 

Peanut Butter Replacement

Peanut Butter Replacement

Not only are all of these ingredients added to peanut butter inflammatory & unnecessary… Many peanuts are high in mold which can really mess with your happy gut bacteria!

Mayonnaise

Mayonnaise

Super food or super inflammatory? #mayonnaise #inflammation #inflammatory #itswhatyoureating #healthygroceries #instagrocery

Doritos Chips

Doritos Chips

What if we made a new name for these “things” that companies make and advertise as “food”? Any name ideas? 😳🤦‍♀️ If you are not ready to make a full switch to super clean brands, you can try get PAQUI chips, they are still better 

Oreos

Oreos

You can still have cookies when you eat healthy y’all, just switch to a healthier cookie 🍪 I love enjoying treats that don’t make me feel sick after 🥰 Don’t love the palm shortening so of course making your own is always best but still 

Lunch Meat

Lunch Meat

If you are going to eat lunch meat, switch to brands that are not full of dangerous chemicals! 😣 #groceryshopping #healthyshopping #buythis #groceries

Lemon Juice

Lemon Juice

Just more added preservatives that the body (and food) doesn’t need. The taste is better on these other brands anyway. #eatthis #limejuice #bettergroceries #healthygroceries #healthyshopping #wellnessfood #shoppingtips #groceries #limes #lime #healthyfood #healthier #better4you #eatbetter

Cake Mix

Cake Mix

Food coloring in cake 🤦‍♀️🤨🥴. It’s not just in red velvet cake either, yellow mix and even some chocolate. This is not food! It’s chemicals, but society is brain washed to believe these harmful “foods” are totally safe and fine for the body. Addicted and