Swaps

Not only are all of these ingredients added to peanut butter inflammatory & unnecessary… Many peanuts are high in mold which can really mess with your happy gut bacteria!

Super food or super inflammatory? #mayonnaise #inflammation #inflammatory #itswhatyoureating #healthygroceries #instagrocery

What if we made a new name for these “things” that companies make and advertise as “food”? Any name ideas? 😳🤦‍♀️ If you are not ready to make a full switch to super clean brands, you can try get PAQUI chips, they are still better …

You can still have cookies when you eat healthy y’all, just switch to a healthier cookie 🍪 I love enjoying treats that don’t make me feel sick after 🥰 Don’t love the palm shortening so of course making your own is always best but still …

If you are going to eat lunch meat, switch to brands that are not full of dangerous chemicals! 😣 #groceryshopping #healthyshopping #buythis #groceries

Just more added preservatives that the body (and food) doesn’t need. The taste is better on these other brands anyway. #eatthis #limejuice #bettergroceries #healthygroceries #healthyshopping #wellnessfood #shoppingtips #groceries #limes #lime #healthyfood #healthier #better4you #eatbetter

Food coloring in cake 🤦‍♀️🤨🥴. It’s not just in red velvet cake either, yellow mix and even some chocolate. This is not food! It’s chemicals, but society is brain washed to believe these harmful “foods” are totally safe and fine for the body. Addicted and …

Years ago I would eat those huge boxes of fruit by the foots in a day, maybe two if I was really holding back! SOOO much sugar, food coloring and processed garbage. These options are definitely better than fruit by the foot. Ideally you make …

Have you ever smelled refined sugar? It’s disgusting, sugar smells horrible. Sugar also is one of the most damaging ingredients out there. Swaps are raw honey, maple syrup, coconut sugar, maple sugar, dates and other fruit. They taste better, smell good and are better for …