Author: Stephanie-Marie

Basil Sprout Wreath

Basil Sprout Wreath

This basil sprout wreath was a festive way to enjoy dinner, it is also perfect for taking to a holiday party. The layers This cute wreath starts with sprouts or microgreens- I have used both. Use a circle shaped serving dish, I mine is wooden. 

Cilantro Anaheim Lime Dressing

Cilantro Anaheim Lime Dressing

I have seen multiple websites with a cilantro lime jalapeno dressing, well I wanted to mix things up and try a Anaheim in place of the jalapeno! To this salad I added:-fresh beets-carrots-cooked sprouted lentils-cooked sprouted quinoa-fresh cilantro leaves”-sautéed mushroomsAll of this over a bed 

Pomegranate, Kale Cucumber Salad

Pomegranate, Kale Cucumber Salad

I had this for breakfast the other day, it was super quick to whip up and it was super filling! I love starting my day with salad, it’s gives me tons of energy and helps me get tons of things done. If you eat breakfast 

Self Care Gift Basket

Self Care Gift Basket

Watching for a Need There is always someone who could use a little extra love. Paying attention to what they need helps in doing something specific for them. A new mama might enjoy a self care basket, where as a busy mom who doesn’t exactly 

Pomegranates!

Pomegranates!

My Obsession (one of many) Growing up pomegranates were a BIG deal. Not just for the wonderful deliciousness that pomegranates naturally come with, but other reasons too. First, they were kinda expensive and my mother, the single mom of two kids with multiple jobs was 

Salad for Breakfast

Salad for Breakfast

I feel amaaazzzzing when I have salad for breakfast! I love to experiment with different veggies in salad to see what I can come up with. This guy was simple! I did about equal parts of each of the following:Carrots, Raw Zucchini, Sauerkraut, Avocado Add 

2 Ingredient Deodorant

2 Ingredient Deodorant

Natural Deodorant

Detox Bath Snack!

Detox Bath Snack!

I love detox baths, I started experimenting with detox baths about 10 years ago, now its one of my most favorite ways to boost how I feel quickly, and also take a relax time for me. I will do more posts about what I put 

Elderberry Gift Jar

Elderberry Gift Jar

When someone you know (or don’t know) is sick, its super helpful if you can provide a elderberry gift jar….most of the time. I say most of the time, because sometimes its just too overwhelming when you are ill to have to make something. Maybe 

Millet Fruit Bowl

Millet Fruit Bowl

Millet is super tasty ancient grain. It is filling and has a nice nutty flavor. We love to have millet with veggies, sometimes we have it with melted coconut oil or butter and a sprinkle of salt. Millet is easy to make into a savory