Author: Stephanie-Marie

Sweet Cherry Pie Filling

Sweet Cherry Pie Filling

I actually don’t usually like cherry pie. I also avoid most cherry pie anything because of the common use of red food coloring in the filling- yikes! Red food coloring is poison, it does not belong in food, ever. I loved this cherry pie filling. 

Homemade Laundry Soap

Homemade Laundry Soap

I have tried all sorts of things for laundry soap, for a bit I was really sold on the Clean People laundry sheets. Sadly, I started to notice the clean people laundry sheets didn’t get our clothes clean, they felt yucky after every wash. Now 

Butter

Butter

Let’s skip the fake oils and eat real butter.

Vegan Butter

Vegan Butter

My kids and I were dairy free for years! We ate dairy free butter but not the inflammatory stuff that are going to cause long term health issues!

Mint Greek Yogurt Dressing

Mint Greek Yogurt Dressing

‘Enjoy this invigorating mint-infused dressing crafted with creamy Greek yogurt, zesty lime juice, powerful garlic, aromatic peppercorns, and premium Baja Gold Sea Salt. This tangy and fresh dressing is ideal for enhancing your salad. This dressing is super fast and it tastes good the next 

Corn Tortillas

Corn Tortillas

Corn tortillas- Most corn is GMO, use organic non-gmo. I was reading a Native American history book and it talked about the sacred foods that were gifted from the great spirit. Those thee foods were called the three sisters, they are corn, beans and squash 

Sauerkraut

Sauerkraut

Sauerkraut is one of those foods where you can really get the good stuff, or sadly have a missed opportunity. If you are eating sauerkraut already, might as well start purchasing the brands with probiotics so you can get the extra benefits! If you are 

Pickles

Pickles

Pickles! Oh man, what can so easily be a super food becomes a toxic mess! Cucumbers hit the EWGs dirty dozen list a few times, this year (2024) thankfully they are not. You can read more about EWGs dirty dozen list here https://www.ewg.org/foodnews/full-list.php. Pickles can 

Tooth brushes

Tooth brushes

Its crazy to me that we find it completely normal to brush our teeth with synthetic plastic material. Plastic is in our clothes, our toys, ok, I can’t keep going because its so normal to be in everything! When we brush our teeth with plastic,